Marathon Training – Week 10 – #RoadtoBerlinMarathon2019

Week 10:

Only 8 weeks left to go after this week’s training. HOLY MOLLY! I can’t believe I did most of the training! How amazing is that! πŸ™‚ I am super excited! I am loving my runs more. There are more loving runs than there are dreadful runs. (LOL)

Week 10 could be my most favorite week of training thus far!

I started the week with 7 Recover Miles (after my 12 mile run the previous day). My 7 miles to start the week was accompanied by my friend Jowell who encouraged me to keep going even when I was already making excuses at Mile 2.5 to cut our run short. (hehe) Thanks to him I reached out to my inner self to finish the goal I set out for us that morning! We got the 7 Miles done! Yipppeee!

I wasn’t able to do the Speedwork the following day. Instead I opt to take a REST DAY due to fatigued and pure exhaustion from the weekend’s runs. I listened to my body and my body told me to rest and be merry! and so I DID! I did so for two days! This is actually the first week that I took 2 days OFF of Running! Pardon me! I need some REST! I’m not used to running so so much. Even on my 2 Miles a day challenge that lasted for 50 days, running only 2 miles was sort of tiring too. BUT with this training, I’m running 5-8 miles 4-5 days a week and running the long miles on the weekends. It’s a lot to get used to but I’m super proud of my body for allowing me to go this far! πŸ™‚

On the 4th day, I did 3.40 Miles with the Running Group at work. We got rained at! It was sunny, then cloudy and then rain started pouring on my last mile! It was an amazing feeling to be able to run that day in the rain.

On the 5th day, I decided to do my 8 Miles. Totally not planned but never the less I had to since I wasn’t sure I will be able to complete 8 miles on Friday, the next day, since I have a flight to catch in Orlando Airport which was a 2 HR drive for me! This run wasn’t the easiest one for me due to all the excuses that came up in my head! But even still I did it! and I am happy that I completed the 8 miles!

On the 6th day, I did 5 Miles in the AM before work. The hard part about this run was waking up early! I haven’t been able to do so in a while so getting up early for this one was a bit challenging but I did and it made my day go by much smoother since I did not have to worry about this run while I was driving to the airport!

On the last day, I managed to do 10 miles while on a weekend vacation visiting my boyfriend, Karl. I am so proud of myself for doing this and I am so grateful to Karl for giving me the opportunity to finish this goal even while visiting him. He carried my drinks and made sure I stayed safe while on the road while riding his bike. I ran with ease and I ran with confidence beside him. I appreciate that so much. I was surprised with myself and I think Karl was too because I told him I stop a lot on long runs lol BUT I DIDN’T! I managed to keep at 12:07 min/mile pace! On long runs I’m usually at 13-14 min/mile pace. I am getting better and I’m getting stronger in each and every mile.

I have so many people to thank for that! But for this week, I am thankful for Jowell and Karl for running and biking with me and motivating me to keep going! I am thankful for the running group at work for challenging me and keeping me company!

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